Does exercise help our bodies’ ability to fight off infections? In the context of the COVID-19 outbreak, that question has gained urgency and, thanks to recent research, some answers. The latest science suggests that being fit boosts our immune systems, and that even one workout can amplify our ... » Learn More about Kauai Hiking Trails | What’s Open and Closed?
Outdoors
Two by Sea: Kauai for Couples
To celebrate the month of Valentine’s Day, Timbers Kauai – Ocean Club & Residences has compiled a host of couples-friendly ways to explore and enjoy the Garden Isle. From sunset dinners at Hualani’s Restaurant to a tee time for two at the Ocean Course at Hokuala, double the fun is easy to ... » Learn More about Two by Sea: Kauai for Couples
How to Use Kauai Plants in Landscaping
There’s a new workshop on island for those interested in learning about native plants. The first in a new series of native gardening workshops from the Kauai Invasive Species Committee is scheduled Aug. 10 at Seascapes Nursery and it’s a chance to get a few questions answered from experts in the ... » Learn More about How to Use Kauai Plants in Landscaping
